Going to the gym you take your essentials, right? Water, protein snack, maybe some work out pain relief gel? But did you ever think about taking your CBD oil with you to the gym?
Using hemp oil in your pre or post workout route can help you with your exercising experience.
Boosting your energy
CBD elevates chemicals in your brain that can give you a boost of energy as well as helping your metabolism use the energy you already have stored.
Taking supplements packed with caffeine might seem a good idea and seem healthy because they are in powder form as its not accompanied by all that sugar, but caffeine is still a powerful drug. If not used in moderation, it can cause health problems like high blood pressure, diarrhoea and irritability.
Taking CBD for your p
At least 62% of adults in England are classified as overweight or obese. More than two-thirds of men and almost 6 in 10 women are overweight or obese.
With how easily accessible foods and desk jobs are, its no wonder some of us are putting on some weight. Stress eating, depression and poverty also contribute to these problems.
While CBD can give you a raise at your job, it can help you lose excess weight.
Taking some inches off. CBD can help with your trouble spots by encouraging your body to use your fat for energy.
CBD can help with the pain of exercising
Chronic pain is extremely common with obesity. People tell you just to work out more and go exercise, but they don’t understand that you are in tremendous pain. A nasty cycle of a pain keeping you from exercising w
If you have started working from home, your already happy with the fact you’re not stuck in rush hour traffic. Sitting back on the laptop catching up on emails in your pj’s. working from home can be a blessing but it can also be a curse. While you get to drink your morning coffee in the comfort of your own home, you may also not of seen another human in the flesh for a few days. There is a list of cons that come with working from home but CBD may be able to help you with some of them.
Working from home can cause a few health problems if you fall into a unhealthy routine.
Normally your stuck in an hour traffic on the way to work and then an hour stuck in traffic on the way home from work. For a lot of people, they choose their job based on their commute because fuel prices are gett
Have you fallen into a rut of sadness where nothing you do brings you joy? You might not have other symptoms of depression, but for some reason nothing is satisfying. You may have developed melancholic depression, and CBD oil may be able to help.
CBD oil has shown in studies to be effective in reducing symptoms of depression, including symptoms that also occur in melancholic depression. By elevating chemicals that are usually lacking, elevating chemicals that offer a boosted mood, and elevating chemicals that promote neurogenesis, CBD oil may be a valid treatment for melancholic depression.
What is Melancholia?
Melancholia is a type of depression, but it has a distinct quality of mood that cannot be diagnosed as severe depression. When you have melancholia, you are
As we all know CBD is helping many people with, Anxiety, Depression, chronic pain and many other issues people suffer with on a daily basis. CBD can also help with OCD. Intrusive Thoughts are a prevalent symptom of Obsessive-Compulsive disorder also known as an obsession. Although, this doesn’t mean you have to have OCD to experience this way of thinking. Many people who suffer from anxiety can had Intrusive Thoughts, and CBD oil may be the way to help you.
The brain and Intrusive Thoughts
A lot of research suggests that people who struggle with Intrusive Thoughts have a stronger inner-speech process, which is implicated in many cognitive processes.
Intrusive Thoughts are thoughts that enter your consciousness, often without warning and prompting, with content that is alarming, di
As you may have already noticed that the dosing instructions on most CBD tinctures recommended taking a full dropper of CBD once per day. Whilst this amount of CBD is a good place to start for many people, there is no benefit to taking more CBD than your body needs.
While taking more CBD than you need is not harmful, it can significantly increase the cost of CBD use. Your best bet is to determine the smallest amount of CBD needed to achieve the result you are looking for, an amount you can easily determine with a method called micro dosing.
What is Micro dosing CBD?
Micro dosing is a technique borrowed from the other side of the hemp family tree to avoid overindulging in THC, but the goal is the same.
Micro dosing starts with a very small amount of CBD, gradually increasing the serving size throughout the day until you find your minimum effective serving. The end result is the optimal a
An increasing number of athletes are turning to the use of Cannabidiol to aid their recovery. The benefits of CBD for MMA fighters are numerous. The typical mixed martial artist trains hard and pushes their body to the limits. That is why it is the latest addition to their supplement regimen. After any MMA training session or contest, the body will be sore. It is not just the muscles that will ache, the body may sport cuts and/or bruises. CBD will enhance the recovery process and speed up the body’s ability to heal itself.
Pain Management for MMA Fighters
CBD has little or no negative side effects. Certainly, none that compares to those associated with opioids and nonsteroidal anti-inflammatory drugs (NSAIDs). For example, opioids can be dangerous and highly addictive. In contrast,
Mental illness, also called mental health disorders, refers to a wide range of mental health conditions, disorders that affect your mood, thinking and behaviour. Examples of mental illness include:
Many people have mental health concerns from time to time. But a mental health concern becomes a metal illness when ongoing signs and symptoms cause frequent stress and affect your ability to function.
A mental illness can make you miserable and can cause problems in your daily life, such as at school or work or even in relationships. In most cases, symptoms can be managed with a combination of medications and talk therapy (psychotherapy).
Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental
CBD for Breast Cancer October Awareness Month
October is Breast Cancer Awareness Month, a time for standing with breast cancer survivors and spreading awareness of the disease. Every year around 46,000 people are diagnosed with Breast Cancer. This month is their time to stand up and fight back, and Mary Jane Labs wants to help.
Breast Cancer Awareness
Breast Cancer is the most common diagnosed cancer among women in the United Kingdom. Almost nine in 10 (87%) women survive breast cancer for five years or more. Breast cancer survival is improving and has doubled in the past 40 years in the UK due to a combination of improvements in treatment and care, earlier detection through screening and a focus on targets, including faster diagnosis.
An estimated 600,000 people are alive in the UK after a diagnosis of breast
With the cooler seasons coming up, many of us are likely to suffer from one of the common winter bugs. Whether that’s a cold, dry skin or even more serious conditions like bronchitis. These illnesses take a toll on our bodies. But could using CBD help us get through these colder months?
What is CBD?
CBD is one of many compounds that are found in the cannabis plant unlike THC. CBD is non psychoactive, meaning that it can give the benefits of the cannabis without the “high”. CBD works indirectly with CB1 and CB2 receptors in the body. The human body has an endocannabinoid system, and when natural cannabinoids are used, it helps to regulate functions such as sleep, appetite, mood, memory and fertility.
CBD and Winter Illness
One of the most common illnesse