At least 62% of adults in England are classified as overweight or obese. More than two-thirds of men and almost 6 in 10 women are overweight or obese.
With how easily accessible foods and desk jobs are, its no wonder some of us are putting on some weight. Stress eating, depression and poverty also contribute to these problems.
While CBD can give you a raise at your job, it can help you lose excess weight.
Taking some inches off. CBD can help with your trouble spots by encouraging your body to use your fat for energy.
CBD can help with the pain of exercising
Chronic pain is extremely common with obesity. People tell you just to work out more and go exercise, but they don’t understand that you are in tremendous pain. A nasty cycle of a pain keeping you from exercising w
If you have started working from home, your already happy with the fact you’re not stuck in rush hour traffic. Sitting back on the laptop catching up on emails in your pj’s. working from home can be a blessing but it can also be a curse. While you get to drink your morning coffee in the comfort of your own home, you may also not of seen another human in the flesh for a few days. There is a list of cons that come with working from home but CBD may be able to help you with some of them.
Working from home can cause a few health problems if you fall into a unhealthy routine.
Normally your stuck in an hour traffic on the way to work and then an hour stuck in traffic on the way home from work. For a lot of people, they choose their job based on their commute because fuel prices are gett
As we all know CBD is helping many people with, Anxiety, Depression, chronic pain and many other issues people suffer with on a daily basis. CBD can also help with OCD. Intrusive Thoughts are a prevalent symptom of Obsessive-Compulsive disorder also known as an obsession. Although, this doesn’t mean you have to have OCD to experience this way of thinking. Many people who suffer from anxiety can had Intrusive Thoughts, and CBD oil may be the way to help you.
The brain and Intrusive Thoughts
A lot of research suggests that people who struggle with Intrusive Thoughts have a stronger inner-speech process, which is implicated in many cognitive processes.
Intrusive Thoughts are thoughts that enter your consciousness, often without warning and prompting, with content that is alarming, di
As you may have already noticed that the dosing instructions on most CBD tinctures recommended taking a full dropper of CBD once per day. Whilst this amount of CBD is a good place to start for many people, there is no benefit to taking more CBD than your body needs.
While taking more CBD than you need is not harmful, it can significantly increase the cost of CBD use. Your best bet is to determine the smallest amount of CBD needed to achieve the result you are looking for, an amount you can easily determine with a method called micro dosing.
What is Micro dosing CBD?
Micro dosing is a technique borrowed from the other side of the hemp family tree to avoid overindulging in THC, but the goal is the same.
Micro dosing starts with a very small amount of CBD, gradually increasing the serving size throughout the day until you find your minimum effective serving. The end result is the optimal a
CBD for Breast Cancer October Awareness Month
October is Breast Cancer Awareness Month, a time for standing with breast cancer survivors and spreading awareness of the disease. Every year around 46,000 people are diagnosed with Breast Cancer. This month is their time to stand up and fight back, and Mary Jane Labs wants to help.
Breast Cancer Awareness
Breast Cancer is the most common diagnosed cancer among women in the United Kingdom. Almost nine in 10 (87%) women survive breast cancer for five years or more. Breast cancer survival is improving and has doubled in the past 40 years in the UK due to a combination of improvements in treatment and care, earlier detection through screening and a focus on targets, including faster diagnosis.
An estimated 600,000 people are alive in the UK after a diagnosis of breast
Most of us are familiar with hormones, but what are they exactly?
Hormones are chemical messengers that are produced in the Endocrine system and play a vital role in regulating important functions in our body, including metabolism, growth and reproduction.
Ideally, our hormones should be produced at a regular rate, however, if the body is producing too much or too little of s hormone, this can have serious effects on the body. This is referred to as hormonal Imbalance.
Hormonal fluctuations can occur naturally during puberty, menopause and perimenopause, but they can also be caused by toxins or an unbalanced lifestyle.
Common symptoms of hormonal imbalance include menstrual irregularity, weight gain, mood swings, vaginal atrophy and hair loss.
Cannabinoids talk to the Endocrine system
Just like Endocannabinoids, hormones are biochemical messengers involved in many aspects of our physiology. Our growth, behaviour, sleep, s
Does CBD make you Hungry?
Are you Worried about what effect taking CBD may have on your appetite? Scared of becoming a slave to crisps, pizza, and chocolate? Well don’t worry, you’re not alone!
One of the most frequent questions we are asked is whether taking hemp supplements will to lead to the famous ‘munchies’ associated with regular cannabis users.
No doubt you all know a character from countless examples in films, the typically long haired guy with a baggy t-shirt on smoking away next to a pile of empty food containers, well in all seriousness, it’s a valid question as CBD is well known to have zero physiological side effects thanks to being naturally benign.
But could it cause a psychological impulse to goggle down sweet and fatty foods? Here at https://maryjanelabs.co.uk/ we wi
CBD and your Appetite
Our brain is one of the most powerful and complex organs in our body. One of its functions is to regulate our appetite. Appetite may not be something that we give the most importance, but its responsible for triggering the need for nourishment in our body. Without an appetite, you won’t be able to eat enough to fuel a healthy body.
Studies show there is an increase in the number of people who are turning to CBD for regulating appetite. CBD or cannabidiol is derived from the cannabis plant. It’s a naturally occurring substance that has been proven to be safe and effective when it comes to regulating o ne’s appetite.
How CBD can affect your metabolism
A study done in 2016 showed that CBD may affect our metabolism directly. Done by a group of Korean researchers and published in the Molecular and Cellular Biochemistry journal, the researchers conducted careful monitoring on CBD to determine its effects on immatu
Have you ever come across any information about antioxidants? If so, then you will probably know that they are beneficial and good for your health. How is that so? Why are we encouraged to take in food rich in antioxidants? What are they exactly? What do they do for our bodies?
So many questions and here at Mary Jane labs (https://maryjanelabs.co.uk/) we have the answers.
Antioxidants are substances that reduce oxidative stress by inhibiting oxidation. Oxidation is the process by which waste substances are generated, leading to the production of free radicals. To correct this, antioxidants such as Glutathione and CoQ10 are produced by the body. However, they are not always able to combat the creation of free radicals as effectively as they should – a phenomenon prevalent in older people. This makes it necessary to get antioxidants from other sources.
The Endocannabinoid System
What is the Endocannabinoid System?
When it comes to cannabinoid-based medicine, people often think of two major cannabinoids THC and CBD. But most people however, don’t know that the human body has its own system for processing and even creating its own cannabinoids known as the endocannabinoid system. The endocannabinoid system is found throughout the brain and nervous system and is involved with things like appetite, pain modulation, digestion, reproduction, motor learning, stress and memory.
There are several different types of cannabinoids that the endocannabinoids system can act on.
Endocannabinoids – These are natural cannabinoids that your body produces on its own.
Phytocannabinoids – Phytocannabinoids are produced by the cannabis plant. This includes things like THC (tetrahydrocannabinol), CBD (cannabinol), etc.