CBD is becoming more and more popular for its therapeutic uses. Many people use CBD products to help with:

  • Pain
  • Inflammation
  • Anxiety
  • Depression
  • Nausea
  • Seizures
  • Cancer

While CBD Oils are generally the most popular CBD products, there are many different types of CBD products to use and many different ways to ingest it.

Some of these methods are more convenient than others, while some are just more enjoyable.

All of them are safe and effective for getting the benefits of cannabidiol. So how should you take CBD? Here is a short guide to help you along.

How to ingest CBD Oil

If you need a fast-acting and convenient way to ingest CBD, using CBD Oil is always a good choice. CBD Oil comes in a small bottle complete with a dropper. To use it, all you need to do is measure out your dosage, apply it underneath your tongue, and hold it there for around a minute or two to absorb it into your system.

Although you can also take CBD Oil orally, sublingual absorption works on your body much faster. Your tongue will absorb the cannabinoids into your bloodstream where the CBD will interact with cannabinoid receptors to offer relief for pain, anxiety, and more.

Taking CBD Oil sublingually is particularly helpful as it’s very quick and easy. You can do it anywhere; it only takes a few seconds to apply and the effects can come on within around 20 to 30 minutes. Because of this, it’s one of the most common and popular ways to ingest CBD. You can buy CBD Oil online.

How to ingest CBD Orally

Although sublingual ingestion may work faster, many users prefer to ingest CBD orally. You can ingest CBD Oil orally simply by swallowing. However, there are also other ways to make it quick and easy to ingest CBD.

CBD Capsules offer one of the most straightforward and convenient ways to ingest cannabidiol. All you need to do is swallow the capsules and wash them down with some water. Capsules are split into even doses, which makes it easy to measure out how much you need and get the same dose each day.

You can also ingest CBD orally with CBD Edibles. CBD Edibles come in many different forms, such as CBD Gummies, Chocolate Bars, and even CBD Drinks. Users can also make their own CBD foods and drinks by adding CBD Oil.

Oral ingestion may take a little longer to have an effect than sublingual absorption. Your body needs to first digest the CBD before dispersing it throughout the bloodstream. However, it is just as effective and makes for a simple and enjoyable way to take CBD.

How to Apply CBD Topically

One of the more unique ways to take CBD is via topical application. There are many topical CBD products available in the form of CBD creams, balms, body sprays, and even bath products such as Bath Bombs and Shampoos.

The benefit of topical application is that you can apply it directly to the area where you need the effects of CBD. For instance, if you’re experiencing pain and inflammation in your knees, you can rub in some CBD Body Butter for fast-acting pain relief. The CBD is absorbed into the skin where it interacts with your cannabinoid receptors.

The downside is that CBD Topicals won’t reach your bloodstream, which means they can’t help with things like mental health or neurological issues. However, many users find these products useful for pain, inflammation, and skin problems. In addition to relieving pain, they can clear up skin infections and even improve your skin. You can buy CBD Topicals online.

How to inhale CBD

One of the fastest ways to get the effects of CBD is via inhalation. When you inhale CBD, it’s ingested into your bloodstream quickly where it can give you both physical and mental benefits. As such, many people use inhalable CBD products to get the effects of cannabidiol.

The most common way to do this is with CBD vape products. You can find many CBD vape-oils and CBD vape cartridges in vape stores. You can use these with a vaporizer or vape pen- just add them to your battery or chamber, heat them up, and inhale the vapor. Alternatively, you can also find ready-to-use disposable CBD vape pens.

You can also smoke CBD, although vaping does seem to be healthier. Those who smoke cannabis will often get the benefits of CBD as well as THC. Although it’s much less common, you can also find hemp roll-ups which allow you to smoke CBD without the effects of THC.

How to apply CBD Transdermally

Although it’s much less common than other methods, you can also apply CBD via transdermal patches. These are similar to topical CBD products in the sense that they are absorbed through the skin. However, unlike CBD topicals, transdermal CBD patches are also absorbed into the blood vessels and carried throughout the bloodstream.  

You use these patches by applying them to an area of the skin where a lot of veins are present, such as the wrist. The CBD is absorbed into your skin and blood vessels, where it’ll be dispersed throughout the body and brain. As such, these products can give you both the mental and physical benefits of CBD.

Transdermal CBD patches can be useful as they allow you to absorb CBD slowly over a long period of time. Because of this, the effects are sustained and can be useful for things like nagging pain and inflammation. However, these products are generally harder to come by and less cost-effective than other methods.


There are plenty of ways to apply or ingest CBD nowadays and users may have a hard time choosing. If you want something fast and straightforward, taking CBD Oil sublingually is the best option for you. However, oral ingestion of edibles or capsules can be just as effective albeit may take longer to have an effect.

Products like topicals and transdermal patches are a little more niche but still have their uses. All of these ways to use CBD can work well and users often use multiple methods to get the best effects. If you want to try CBD for yourself, it’s easy to buy at https://maryjanelabs.co.uk/