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  1. Taking CBD to the gym

    Going to the gym you take your essentials, right? Water, protein snack, maybe some work out pain relief gel? But did you ever think about taking your CBD oil with you to the gym?

    Using hemp oil in your pre or post workout route can help you with your exercising experience.

     

    Boosting your energy

    CBD elevates chemicals in your brain that can give you a boost of energy as well as helping your metabolism use the energy you already have stored.

    Taking supplements packed with caffeine might seem a good idea and seem healthy because they are in powder form as its not accompanied by all that sugar, but caffeine is still a powerful drug.  If not used in moderation, it can cause health problems like high blood pressure, diarrhoea and irritability.

    Taking CBD for your p

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  2. How can CBD help with Obesity?


    At least 62% of adults in England are classified as overweight or obese. More than two-thirds of men and almost 6 in 10 women are overweight or obese.


    With how easily accessible foods and desk jobs are, its no wonder some of us are putting on some weight. Stress eating, depression and poverty also contribute to these problems.


    While CBD can give you a raise at your job, it can help you lose excess weight.

    Taking some inches off. CBD can help with your trouble spots by encouraging your body to use your fat for energy.

    CBD can help with the pain of exercising
    Chronic pain is extremely common with obesity. People tell you just to work out more and go exercise, but they don’t understand that you are in tremendous pain. A nasty cycle of a pain keeping you from exercising w

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  3. How CBD can help you if you work from home

    If you have started working from home, your already happy with the fact you’re not stuck in rush hour traffic. Sitting back on the laptop catching up on emails in your pj’s. working from home can be a blessing but it can also be a curse. While you get to drink your morning coffee in the comfort of your own home, you may also not of seen another human in the flesh for a few days. There is a list of cons that come with working from home but CBD may be able to help you with some of them.

    Working from home can cause a few health problems if you fall into a unhealthy routine.

     

    Pros

    • Missing the traffic

    Normally your stuck in an hour traffic on the way to work and then an hour stuck in traffic on the way home from work. For a lot of people, they choose their job based on their commute because fuel prices are gett

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  4. CBD for Intrusive Thoughts

    As we all know CBD is helping many people with, Anxiety, Depression, chronic pain and many other issues people suffer with on a daily basis. CBD can also help with OCD. Intrusive Thoughts are a prevalent symptom of Obsessive-Compulsive disorder also known as an obsession. Although, this doesn’t mean you have to have OCD to experience this way of thinking. Many people who suffer from anxiety can had Intrusive Thoughts, and CBD oil may be the way to help you.

     

    The brain and Intrusive Thoughts

    A lot of research suggests that people who struggle with Intrusive Thoughts have a stronger inner-speech process, which is implicated in many cognitive processes.

    Intrusive Thoughts are thoughts that enter your consciousness, often without warning and prompting, with content that is alarming, di

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  5. The Benefits of CBD for MMA Fighters

    An increasing number of athletes are turning to the use of Cannabidiol to aid their recovery. The benefits of CBD for MMA fighters are numerous. The typical mixed martial artist trains hard and pushes their body to the limits. That is why it is the latest addition to their supplement regimen. After any MMA training session or contest, the body will be sore. It is not just the muscles that will ache, the body may sport cuts and/or bruises. CBD will enhance the recovery process and speed up the body’s ability to heal itself.

     

    Pain Management for MMA Fighters

    CBD has little or no negative side effects. Certainly, none that compares to those associated with opioids and nonsteroidal anti-inflammatory drugs (NSAIDs). For example, opioids can be dangerous and highly addictive. In contrast,

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  6. Does CBD make you Hungry?

    Does CBD make you Hungry?

    Are you Worried about what effect taking CBD may have on your appetite? Scared of becoming a slave to crisps, pizza, and chocolate? Well don’t worry, you’re not alone!

    One of the most frequent questions we are asked is whether taking hemp supplements will to lead to the famous ‘munchies’ associated with regular cannabis users.

    No doubt you all know a character from countless examples in films, the typically long haired guy with a baggy t-shirt on smoking away next to a pile of empty food containers, well in all seriousness, it’s a valid question as CBD is well known to have zero physiological side effects thanks to being naturally benign.

    But could it cause a psychological impulse to goggle down sweet and fatty foods? Here at https://maryjanelabs.co.uk/ we wi

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  7. 5 Different ways to consume CBD

    CBD is becoming more and more popular for its therapeutic uses. Many people use CBD products to help with:

    • Pain
    • Inflammation
    • Anxiety
    • Depression
    • Nausea
    • Seizures
    • Cancer

    While CBD Oils are generally the most popular CBD products, there are many different types of CBD products to use and many different ways to ingest it.

    Some of these methods are more convenient than others, while some are just more enjoyable.

    All of them are safe and effective for getting the benefits of cannabidiol. So how should you take CBD? Here is a short guide to help you along.

    How to ingest CBD Oil

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  8. CBD and your Appetite

    CBD and your Appetite

    Our brain is one of the most powerful and complex organs in our body. One of its functions is to regulate our appetite. Appetite may not be something that we give the most importance, but its responsible for triggering the need for nourishment in our body. Without an appetite, you won’t be able to eat enough to fuel a healthy body.

    Studies show there is an increase in the number of people who are turning to CBD for regulating appetite. CBD or cannabidiol is derived from the cannabis plant. It’s a naturally occurring substance that has been proven to be safe and effective when it comes to regulating o ne’s appetite.

     

    How CBD can affect your metabolism

    A study done in 2016 showed that CBD may affect our metabolism directly. Done by a group of Korean researchers and published in the Molecular and Cellular Biochemistry journal, the researchers conducted careful monitoring on CBD to determine its effects on immatu

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  9. The benefits of CBD for Autoimmune Conditions

    The benefits of CBD for Autoimmune Conditions

    There are about 53 to 80 million people suffering from any one of the more than 80 different types of autoimmune diseases.

    Autoimmune conditions affect the human body by attacking healthy cells and tricking our immune system into thinki8ng the bodies healthy tissues are actually dangerous invaders. Doctors often tell their patients suffering from these diseases that there isn’t any way to heal their bodies, but thankfully more studies are looking into CBD and how it can used as an effective tool to help control the symptoms of many autoimmune diseases.

    What is Autoimmune Disease

    These types of conditions are an area of medicine that is largely misunderstood. There are currently more than 80 different registered autoimmune disorders that affect various parts of the body.

    Basically, autoimmune d

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  10. The Antioxidant properties of CBD

    Have you ever come across any information about antioxidants? If so, then you will probably know that they are beneficial and good for your health. How is that so? Why are we encouraged to take in food rich in antioxidants? What are they exactly? What do they do for our bodies?

    So many questions and here at Mary Jane labs (https://maryjanelabs.co.uk/) we have the answers.

     

    Antioxidants are substances that reduce oxidative stress by inhibiting oxidation. Oxidation is the process by which waste substances are generated, leading to the production of free radicals. To correct this, antioxidants such as Glutathione and CoQ10 are produced by the body. However, they are not always able to combat the creation of free radicals as effectively as they should – a phenomenon prevalent in older people. This makes it necessary to get antioxidants from other sources.

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