CBD is all the new rage now, with it being recommended to help symptoms with various illnesses and conditions, from chronic pain, anxiety and depression to insomnia, epilepsy and drug addiction.
But in order to better understand how CBD should be use, you need to first understand what CBD is, how it affects your body and how effective it is in helping you get better nights sleep with out conventional medication.
Cannabidiol, (CBD) is one of the 100+ cannabinoids found in the marijuana plant. It can also be extracted, and it often is, from the hemp plant, aka marijuana’s 'kissing cousin.' But while THC is the most popular cannabinoid due to is psychoactive effects, CBD is the most talked about.
Although it can be extracted from both marijuana and hemp, CBD can’t get you high no matter how much of it you consume, unlike THC. Yet the general public tends